Category Archives: Uncategorized

Roseville Psychotherapy and Counseling

In seeking counseling you are acknowledging that you deserve to live the happiest and most fulfilling life possible. I’m here to help you deal with the many difficulties that life and relationships can throw your way. Continue reading

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Which way will you choose today?

”We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda Share this:

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Wellness Plan #1

This is the first blog in a series about a Wellness Plan.  Please read to find out a little bit more about what a Wellness Plan is, how it can help you and how to write one.  More information will … Continue reading

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It’s ok to start from scratch

“Never too old, never too bad, never too late, never too sick to start from scratch once again.” -Bikram Choudhury. Share this:

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Strength

Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. -Kahlil Gibran Share this:

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Inner voice

“The way you speak to your child becomes their inner voice.” Share this:

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10 Most Irritating, Least Helpful Parenting Tips-EVER

I thought this list was hilarious.  Enjoy! http://shine.yahoo.com/channel/parenting/the-10-most-irritating-least-helpful-parenting-tips-ever-2448391/ Share this:

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Recent Interview

Here is a link to an article I was recently interviewed for: Preparing Abuse Survivors for Birth Please click through to find out more. Share this:

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I’m moving/Roseville office for lease

Roseville therapy office for rent. Continue reading

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Postpartum Healing Group-Starting in January

Postpartum healing group focusing on birth trauma and postpartum depression and anxiety will be held in Roseville, CA on an ongoing basis. Call today to find out more. Continue reading

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